When we think of air pollution, we usually think of the air outside, but the EPA ranks indoor air quality as a top 5 environmental risk to the population’s health. Not only are we spending more time inside, but our homes are becoming more energy efficient and air tight which keeps contaminants inside the home. Before you can combat the things negatively impacting your indoor air, you must first realize what these things are.
1. Humidity Levels
Your home’s humidity is a tough situation – you don’t want to have too much humidity because that can aid in the growth of mold, mildew and bacteria. If your air is too dry it can leave you with respiratory concerns and increases the likelihood of getting a cold or flu due to damage to your mucous membranes. Both low and high humidity may damage your furniture and woodwork. Luckily, with the help of humidifiers and dehumidifiers, homeowners are able to regulate the humidity levels of their home and keep it at that just-right humidity level.
The bedroom is where most allergens are in your house, with the most common indoor allergen, dust mites. Dust mite droppings are the one of the biggest sources of allergy and asthma symptoms. If you have pets, you also have to worry about pet dander which could also be worsening your allergies. Keep your bedroom dust-free taking advantage of a vacuum with a HEPA filter and wash your bedding regularly. If your symptoms persist, it may be time to look into a whole-home air filtration system. One of our pros can walk you through the choices and choose the system that would work best for you.
3. Household Chemicals and Odors
The smell of yesterday’s dinner shouldn’t still be hanging around the house the following night. While air fresheners could mask the problem, the chemicals they generate could create other problems. The same can be said about household cleaners. That fresh, clean smell may cause headaches and eye, throat and lung irritation. They also pose a risk to children and elderly people with respiratory issues. Again, a Lennox® whole-home filtration system might be just what your home needs.
The air you breathe should be contributing to your health and comfort and we want to help make sure it does. We know you’re doing all you can do to keep your home comfortable. Let us offer our expertise. If you have any questions for us or would like an in-home air assessment give us a call at 713-469-3357.